Digital 2022 Gratitude Journal for Mental Wellbeing | Aesthetic Notion Template

2 ratings

This digital Gratitude Journal will help you feel grateful for your life and wellbeing.

Studies show that practicing gratitude every day can, with no exaggeration, change your life. From boosting your self-esteem and lowering stress levels, to even improving your sleep and relationships – the benefits are endless.

This Notion-Template is the best place to start your digital journal as it:

✅ Makes journaling more convenient and fast

✅ Provides a holistic overview of your mental health

✅ Introduces gratitude to your daily life

Template Features

📄 Pre-Built templates for Morning Meditation and Evening Reflection

📚 Guided Journaling through Reflection-Questions

🎁 Daily Journaling Prompt as surprise! 120+ prompts available.

📌 Pin your favourite Journaling Entries for easy access

❤️ Track your Mental Health based on:

  • 😇 Happiness
  • 😊 Mood
  • ⚡ Energy Level
  • 😴 Sleep Level
  • 🔥 Stress Level
  • 💧 Water Intake


Does this work on the free version of Notion?

Yes, once you've made your purchase, a link with be sent to you to duplicate this to your Notion workspace.

Can I duplicate this template to share with my team/friends?

No, this is a personal license for individual use.

Can I get a refund?

No, looking at the digital nature of the product - I can't refund you, once you get access to it.

If you're unsure if it's for you, have a look at the sample template here.

Still have any questions?

Send your feedback or queries to

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Digital 2022 Gratitude Journal for Mental Wellbeing | Aesthetic Notion Template

2 ratings
I want this!